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Training

Team FRAXA Marathon Training

Welcome TEAM FRAXA!

Whether you're an experienced or novice runner or walker we have a training plan to help you achieve your goals.

Please remember to consult your Physician before starting an exercise program.

Running

This section is for the runners.



Training Schedule

Beginner Schedule

Team FRAXA Training Log

Team, please use this online log to track your training runs.
Login with the username and password that was emailed to you.
If you have any problems just send an email using the form on this page.

CLICK HERE TO LOGIN

Walking

This section is for the walkers. Special thanks to Patty from www.thewalkingsite.com for allowing Team FRAXA to use their wonderful training material. Also, "The walking site.com" has a great message board for anyone to use if they have questions about anything to do with walking and distance training.


Training Schedules

-
Beginner

- Intermediate/Advanced


Training Tips

- Marathon Walking Tips



Training Questions??? Use this form

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